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About My Practice

I offer appointments for individuals and couples as well as facilitate group therapy sessions.  The clients I see are facing a variety of challenges such as depression, anxiety, loss and grief,  chronic or life threatening medical illnesses, relationship concerns, compulsive or self defeating behaviors, post traumatic stress disorder, mid and later life transitions, family of origin topics and workplace stress.

Therapy is hard work at times.  It requires a commitment to change, a willingness to be honest and open, a respect for growth and change as well as a strong collaborative partnership between client and therapist.

My goal is always to assist people in mobilizing their own innate strengths.  I hope that each client will find the experience enriching, affirming and creative.

No two people are the same and therefore, I’ve found that rather than drawing upon a single model of psychotherapy for everyone, there’s benefit in creating a unique plan using elements of insight-oriented therapy, solution focused therapy, cognitive behavioral therapy and expressive therapy.  I recognize that one’s spirituality can also be an important tool in healing and growth.

I feel privileged to do this work and take seriously the trust that clients place in me. Clients are encouraged seek out second opinions, specialty consultations or complementary services whenever indicated.

All questions are welcomed!